Day 31:
Breakfast – Scrambled Eggs With Bacon
Lunch – Grilled Ribeye Steak With a Tablespoon Of Beef Tallow
Dinner – Roast chicken thighs seasoned with salt
Day 32:
Breakfast – Pork Sausage and Fried Eggs
Lunch – Ground Beef Patties with Bone Broth
Dinner – Grilled Salmon with Butter
Day 33:
Breakfast – Cheese and Ham Omelette
Lunch – Tuna with Mayonnaise
Dinner – Grilled Lamb Chops with Rosemary-Infused Butter
Day 34:
Breakfast – Bacon & Eggs
Lunch – Chicken Drumsticks
Dinner – Cod Cooked in Duck Fat or Butter
Day 35:
Breakfast – Full-fat Greek yogurt (unsweetened)
Lunch – Beef Short Ribs
Dinner – Pan Seared Trout in Butter
Day 36:
Breakfast – Poached Eggs with Hollandaise Sauce
Lunch – Grilled Chicken Breast with a Side of Chicken Broth
Dinner – Pork Belly Slices
Day 37:
Breakfast – Steak & Fried Eggs
Lunch – Beef Stew Made with Bone Broth
Dinner – Roast Turkey Legs
Day 38:
Breakfast – Fried Eggs And Pork Belly
Lunch – Grilled Chicken Wings
Dinner – Beef Liver with a Side Of Bone Broth
Day 39:
Breakfast – Omelette with Ground Sausage
Lunch – Pan Fried Trout
Dinner – Slow-Cooked Pork Shoulder
Day 40:
Breakfast – Bacon And Scrambled Eggs
Lunch – Beef Stew Made with Bone Broth
Dinner – Grilled Mackerel
Day 41:
Breakfast – Sausage and Scrambled Eggs Cooked in Beef Tallow
Lunch – Pan-Seared Roast Chicken Thighs
Dinner – Pan-Seared Venison
Day 42:
Breakfast – Pan Fried Haddock
Lunch – Boiled Eggs And Ham
Dinner – Slow-Cooked Pork Chops with Pork Cracklings
Day 43:
Breakfast – Grilled Sardines
Lunch – Roast Duck Leg
Dinner – Slow-Cooked Pork Shoulder with Grilled Chicken Livers
Day 44:
Breakfast – Bacon and Poached Eggs
Lunch – Grilled Sea Bass
Dinner – Slow-Cooked Beef Brisket with Bone Broth
