Slow-Cooked Beef Stew

If you’re following a carnivore diet, finding satisfying, nutrient-dense meals can be as simple as this slow-cooked beef stew. Packed with tender beef, savory broth, and rich flavor, this dish is perfect for anyone embracing a meat-based lifestyle. Whether you’re a seasoned carnivore or just starting your journey, this recipe will become a staple in your weekly meal rotation.

Why Choose Beef Stew on the Carnivore Diet?

The carnivore diet emphasizes animal-based foods, which are high in protein, healthy fats, and essential nutrients. A beef stew not only checks all these boxes but also offers:

• Convenience: Throw the ingredients into a slow cooker and let it work its magic.
• Versatility: Perfect for meal prep or feeding the whole family.
• Satiation: The high protein and fat content keep you full for hours.

Slow-Cooked Beef Stew

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 4 hours hrs

Total Time 4 hours hrs 20 minutes mins

Servings 1

Calories 560 kcal

Equipment

• 1 slow cooker

Ingredients

  

1x2x3x

• 225 g 8 oz beef stew meat
• 1 cup beef broth
• 2 tablespoons cooking fat tallow or ghee

Instructions

 

• Start by preheating your oven to 150°C (300°F). Season your beef stew meat with salt, pepper, and your preferred spices.
• You can use any combination of spices that align with your dietary preferences.
• Next, heat your chosen cooking fat over medium heat in a Dutch oven.
• Once the fat is hot, add the beef stew meat and brown it on all sides. This will help to seal in the juices and create a delicious crust on the meat
• Once you’ve browned the meat, pour enough beef broth into the Dutch oven to just cover the meat.
• You can adjust the amount of broth based on how much sauce you prefer in your stew.

Nutrition

Calories: 560kcalProtein: 40gFat: 30g

Tried this recipe?Let us know how it was!

Pro Tips for Carnivore Cooking

• Use Quality Meat: Opt for grass-fed beef for a deeper flavor and higher nutrient content.
• Broth Matters: Homemade bone broth will elevate the taste and nutritional profile.
• Fat Is Your Friend: Add extra butter, tallow, or suet if you’re aiming to increase your fat intake.

Storage and Reheating

• Store leftover stew in an airtight container in the fridge for up to 5 days.
• Reheat gently on the stovetop or in the microwave to maintain the tender texture of the beef.

Conclusion

This slow-cooked beef stew is a carnivore diet classic—simple, hearty, and incredibly satisfying. It’s perfect for busy days when you want a hands-off meal or for cozy evenings when you’re craving comfort food. Try it today and see how delicious sticking to your carnivore goals can be!

Have your own carnivore stew hacks or tips? Share them in the comments below!