Keto Garlic Knots
Keto Garlic Knots
Ingredients
- 6 ounces mozzarella cheese shredded
- 3 ounces superfine almond flour
- 4 tablespoons cream cheese
- 1 large egg
- 2 teaspoons dried basil
- 1 teaspoon garlic powder
- 1 teaspoon baking powder
- ½ teaspoon salt
- Avocado oil for top of knots
For the toppings:
- 3 cloves garlic minced
- 1 tablespoon butter
- 1 tablespoon Parmesan cheese finely grated
Instructions
- Preheat the oven to 375˚Line a baking sheet with parchment paper.
- In a large bowl, combine all dry ingredients and mix thoroughly.
- In a saucepan over low heat, add mozzarella cheese and cream cheese. Stir until the cheese is completely melted.
- Add the melted cheese mixture to the dry ingredients, and stir until a dough begins to form
- Add the egg, stirring it in until absorbed and well mixed. Allow the dough to cool enough to be handled.
- Remove from the bowl and cut the dough into 8 equal pieces.
- Place the knots at least 1 inch apart on the prepared, lined baking sheet. Lightly brush the tops with avocado oil.
- Bake for about 15 minutes or until the tops are lightly golden. Remove from the oven, and set the broiler on high.
- In a small saucepan over low heat, combine butter and minced garlic. Heat until butter is melted and garlic is fragrant.
- Brush the garlic butter over the tops of the knots and sprinkle Parmesan cheese on top.
- Return the garlic knots to the oven and broil until golden brown on top, about 1 minute.
- Roll each piece into a log about 9-inches long, and form into a knot-like shape.
Nutrition
Calories: 189kcalCarbohydrates: 3gProtein: 9gFat: 16gFiber: 2g
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