Vegetarian Lasagna
Vegetarian Lasagna
Ingredients
- 4 medium eggplants
- 1 T sea salt
- 1½ cups ricotta cheese
- 1 oz baby spinach chopped
- 1 t garlic powder
- ½ t dried oregano
- 1 cup grated mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 cup no-sugar-added marinara sauce
- 3 T extra virgin olive oil
- ½ t black pepper
- ½ t paprika optional
- Fresh basil leaves
Instructions
- Cut the eggplant into very thin slices, about ⅛-inch thick.
- Lay them on paper towels and sprinkle the eggplant slices with the salt. Let them rest for about 30 minutes.
- Blot the eggplant slices with paper towels to remove any excess liquid.
- In a bowl, mix the ricotta, spinach, garlic powder, and oregano. In another bowl, mix the mozzarella and Parmesan cheese.
- Spray a slow cooker with nonstick cooking spray. Spoon ⅓ cup of the marinara sauce on the bottom of the slow cooker.
- Arrange the about ⅓ of the eggplant slices over the marinara sauce, overlapping them and breaking them into large pieces to cover as much of the sauce as possible. Drizzle the eggplant with 1 tablespoon of the olive oil and add a pinch of black pepper.
- Spread half of the ricotta mixture over the top of the eggplant. Drizzle with ⅓ cup marinara sauce and repeat with a layer of eggplant, 1 tablespoon of oil, a pinch of black pepper, one layer of ricotta mixture, and the remaining marinara sauce.
- Add another layer of eggplant, and finish with a layer of mozzarella and Parmesan cheese. Sprinkle with the paprika, if using. Cover and cook on LOW for 4 to 5 hours or on HIGH for 2 to 3 hours, or until the eggplant is very tender.
- Let it rest for about 5 minutes before serving. Garnish with fresh basil, if desired.
Nutrition
Calories: 376kcalCarbohydrates: 32gProtein: 14gFat: 23gFiber: 7gSugar: 11g
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