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Vegetarian Lasagna

Vegetarian Lasagna

Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings 6
Calories 376 kcal

Ingredients
  

  • 4 medium eggplants
  • 1 T sea salt
  • cups ricotta cheese
  • 1 oz baby spinach chopped
  • 1 t garlic powder
  • ½ t dried oregano
  • 1 cup grated mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 cup no-sugar-added marinara sauce
  • 3 T extra virgin olive oil
  • ½ t black pepper
  • ½ t paprika optional
  • Fresh basil leaves

Instructions
 

  • Cut the eggplant into very thin slices, about ⅛-inch thick.
  • Lay them on paper towels and sprinkle the eggplant slices with the salt. Let them rest for about 30 minutes.
  • Blot the eggplant slices with paper towels to remove any excess liquid.
  • In a bowl, mix the ricotta, spinach, garlic powder, and oregano. In another bowl, mix the mozzarella and Parmesan cheese.
  • Spray a slow cooker with nonstick cooking spray. Spoon ⅓ cup of the marinara sauce on the bottom of the slow cooker.
  • Arrange the about ⅓ of the eggplant slices over the marinara sauce, overlapping them and breaking them into large pieces to cover as much of the sauce as possible. Drizzle the eggplant with 1 tablespoon of the olive oil and add a pinch of black pepper.
  • Spread half of the ricotta mixture over the top of the eggplant. Drizzle with ⅓ cup marinara sauce and repeat with a layer of eggplant, 1 tablespoon of oil, a pinch of black pepper, one layer of ricotta mixture, and the remaining marinara sauce.
  • Add another layer of eggplant, and finish with a layer of mozzarella and Parmesan cheese. Sprinkle with the paprika, if using. Cover and cook on LOW for 4 to 5 hours or on HIGH for 2 to 3 hours, or until the eggplant is very tender.
  • Let it rest for about 5 minutes before serving. Garnish with fresh basil, if desired.

Nutrition

Calories: 376kcalCarbohydrates: 32gProtein: 14gFat: 23gFiber: 7gSugar: 11g
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