Since I moved to Austin  from San Francisco several years ago, I’ve discovered that tacos are just a way of life here.  Pretty much every restaurant has a taco on the menu for some of the most interesting fusion dining concepts.  Asian food plus tacos?  Yep.  I could probably eat tacos for every meal and … Continue reading “Taco Lettuce Wraps”

I’m a creature of habit when it comes to breakfast. I could be completely satisfied with a meal of bacon and eggs every single morning.   I love the simplicity of this omelet.  It is the perfect way to shake up your breakfast routine without defaulting to carb-loaded breakfast foods.   The tomato and basil pared with … Continue reading “12-Minute Keto Tomato Basil Omelet”

In our family, summer means family dinners on the back patio.   We make it our challenge to eat as many meals in our yard, where time gets lost with the people that matter the most.  As fall is fast approaching, I always get sentimental about the change of seasons and bringing meal time indoors.  One … Continue reading “The Upgraded Fat Loss Burger”

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Ground Beef Taco Salad”

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Roasted Cod with Garlic Butter and Bok Choy”

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Charred Alaskan Salmon with Garlic Green Beans”