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13106
BY Nick Garcia

Keto Grilled Shrimp with Avocado Salad

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Grilled Shrimp with Avocado Salad”

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13096
BY Nick Garcia

Keto Spinach and Bacon Stuffed Chicken Thighs

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Spinach and Bacon Stuffed Chicken Thighs”

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13091
BY Nick Garcia

Keto Bacon-Wrapped Mozzarella Sticks

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Bacon-Wrapped Mozzarella Sticks”

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13086
BY Nick Garcia

Keto Double Chocolate Shake

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Double Chocolate Shake”

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13080
BY Nick Garcia

Keto Strawberries and Cream Shake

This sweet and creamy milkshake will satisfy that sweet tooth without all the carbs!  My toddler loves to make (and enjoy) smoothies and milkshakes around here.   This recipe is in honor of my Willa.  It’s a recipe we can both prepare and enjoy together.  One we BOTH enjoy that also won’t derail a low-carb diet … Continue reading “Keto Strawberries and Cream Shake”

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13076
BY Nick Garcia

Keto Caprese Salad Bites

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Caprese Salad Bites”

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13071
BY Nick Garcia

Keto Almond Kale Smoothie

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Almond Kale Smoothie”

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13067
BY Nick Garcia

Keto Cauliflower Mac and Cheese

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Cauliflower Mac and Cheese”

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13062
BY Nick Garcia

Keto Triple Berry Smoothie

Creating the perfect smoothie is a true art form.  When I was about eight years old, and first started to take an interest in cooking, my best friend and I used to play a game like Top Chef (but for smoothies).  Somehow in our efforts to be creative, managed to craft the most ridiculously inedible … Continue reading “Keto Triple Berry Smoothie”

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13052
BY Nick Garcia

Keto Goat Cheese Stuffed Roasted Peppers

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Keto Goat Cheese Stuffed Roasted Peppers”

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