13463
BY Nick Garcia

Keto Coconut Bars

Keto Coconut Bars 1 cup of shredded coconut4 tbsps of virgin coconut oil (melted)½ cup sunbutter1 tsp of vanilla extract15 drops of vanilla stevia or 1 tsp of monk fruit sweetener½ cup of dark chocolate chunks or chocolate chips Put all ingredients in a mixing bowl and mix togetherPour the ingredients onto a large piece … Continue reading "Keto Coconut Bars" Read More
10502
BY Nick Garcia

Avoid bread, except THIS unique “keto bread” (helps you burn fat, great for Diabetics, plus it’s insanely delicious!)

I have a confession to make.  While I LOVE to cook, I’m not a great baker.  Am I allowed to say that as a sort of food blogger?  Baking just doesn’t come naturally to me, which means I have to work a lot harder at perfecting my baked good recipes on here.  The good news … Continue reading “Avoid bread, except THIS unique “keto bread” (helps you burn fat, great for Diabetics, plus it’s insanely delicious!)”

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3168
BY Nick Garcia

Coconut Chicken Bites

These coconut chicken bites are a regular snack and sometimes at our busy house of 2 toddlers and 2 busy parents! My little girls love them with ketchup and even mustard (I know, I know). I make a big batch in the weekends and my wife packs them for the girls lunch a couple days … Continue reading “Coconut Chicken Bites”

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