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BY Nick Garcia

Keto Low-Carb Oatmeal

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Keto Greek Salad

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Keto Croque Madame

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Keto Diet Menu: 7-Day Keto Meal Plan for Beginners

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

11 Keto Killing Mistakes You Should Avoid

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

How To Use The Ketogenic Diet To Quickly Lose 50 Pounds Or More

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Healthy Fat Loss Turmeric Coffee

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Creamy Cinnamon Coffee

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More
BY Nick Garcia

Taco Lettuce Wraps

Keto Low-Carb Oatmeal 1 cup coconut milk or unsweetened almond milk1 tbsp flaxseed whole1 tbsp chia seeds1 tbsp sunflower seeds1 pinch salt Mix all ingredients in a small saucepan. Bring to a boil. Lower the heat and let simmer until the desired thickness reached. This shouldn’t take more than couple of minutes.Top with butter and … Continue reading "Keto Low-Carb Oatmeal"Read More