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BY Nick Garcia

Health Benefits of Avocado Oil

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Is Your Thyroid Making Me Fat?

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Fat – Burning Vanilla and Flax Smoothie

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Keto Diet Menu: 7-Day Keto Meal Plan for Beginners

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

11 Keto Killing Mistakes You Should Avoid

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

How To Use The Ketogenic Diet To Quickly Lose 50 Pounds Or More

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Fat – Burning Vanilla and Flax Smoothie

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Fat – Burning Vanilla Almond Swirl Smoothie

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More
BY Nick Garcia

Fat – Burning Strawberry Macadamia Nut Smoothie

Avocado oil is made from the pressed pulp of the avocado fruit, rather than the seed, rendering a culinary oil. It is rich not only in flavor, but also essential fatty acids, vitamins, and minerals. Avocado oil is made by taking the creamy inside of the fruit and pressing it into a drum that spins … Continue reading "Health Benefits of Avocado Oil"Read More