12309
BY Nick Garcia

Keto Coconut – Almond – Vanilla Ice-Cream

Print Recipe Keto Coconut – Almond – Vanilla Ice-Cream Total Time10 mins Servings: 12 Calories: 219kcal Ingredients3/4 cup coconut oil melted1/4 cup almond butter4 egg yolks4 free-range eggs1/2 cup natural vanilla protein1 cup stevia sweet- ener granulated2 tsp vanilla extract1/2 cup crushed ice cubes InstructionsPlace all ingredients (except ice cubein your high-speed blender; blend on … Continue reading “Keto Coconut – Almond – Vanilla Ice-Cream”

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12305
BY Nick Garcia

Keto Cocoa Almond Fat Bombs

Print Recipe Keto Cocoa Almond Fat Bombs Total Time10 mins Servings: 8 Calories: 219kcal Ingredients1 cup coconut oil melted1 cup almond butter3 Tbsp cocoa powder unsweetened1/4 cup stevia sweetener or to taste1 tsp almond extract InstructionsMelt the coconut oil and almond butter in a saucepan over medium-low heat. Add the cocoa powder and Stevia; stir … Continue reading “Keto Cocoa Almond Fat Bombs”

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12301
BY Nick Garcia

Keto Baked Soft Almond Cookies

Print Recipe Keto Baked Soft Almond Cookies Total Time25 mins Servings: 16 Calories: 245kcal Ingredients2 cups whole almonds1 egg1 1/2 cups shredded coconut unsweetened1 cup coconut oil1 cup cacao powder1/4 cup stevia sweetener granulated1 tsp salt1 tsp baking soda InstructionsPreheat oven to 350F/175Line a baking sheet with a parchment paper. Ground the almonds in a … Continue reading “Keto Baked Soft Almond Cookies”

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12297
BY Nick Garcia

Keto Dry Beetroot Snack (Instant Pot)

Print Recipe Keto Dry Beetroot Snack (Instant Pot) Total Time50 mins Servings: 4 Calories: 53kcal Ingredients5 medium beetsSalt and black pepper per taste1/4 cup garlic-in- fused olive oil2 cups of water InstructionsWash and peel beets; thinly slice a beet with a mandolin. Sprinkle beetroot slices with olive oil, and salt and pepper to taste. Spray … Continue reading “Keto Dry Beetroot Snack (Instant Pot)”

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12293
BY Nick Garcia

Keto Wild Rabbit with Rosemary Bacon (Slow Cooker)

Print Recipe Keto Wild Rabbit with Rosemary Bacon (Slow Cooker) Total Time8 hrs Servings: 5 Calories: 498kcal Ingredients1 whole wild rabbitChicken Thighs can be substituted for Rabbit6 slices of bacon roughly chopped1/4 cup garlic-infused olive oil1 1/2 cup water1 bunch fresh rosemary1 bunch fresh thymeSalt and pepper to taste InstructionsRinse the rabbit under cold water … Continue reading “Keto Wild Rabbit with Rosemary Bacon (Slow Cooker)”

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12289
BY Nick Garcia

Keto Stewed Chicken with Zucchini

Print Recipe Keto Stewed Chicken with Zucchini Total Time55 mins Servings: 6 Calories: 341kcal Ingredients1 cup duck fat1 scallion green parts only, finely chopped1 small bunch parsley chopped1/2 tsp fresh thyme and oregano finely chopped1 tsp salt and ground blackpepper to taste2 chickens breast boneless and cut into slices1/2 cup water3 zucchini sliced InstructionsHeat the … Continue reading “Keto Stewed Chicken with Zucchini”

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12285
BY Nick Garcia

Keto Spicy Mediterranean Shrimp with Zucchini Spaghetti

Print Recipe Keto Spicy Mediterranean Shrimp with Zucchini Spaghetti Total Time25 mins Servings: 4 Calories: 74kcal Ingredients4 large zucchinis spiralized1 tsp paprika1/2 tsp cayenne pepperSea salt to tasteRed pepper flakes to taste1/4 cup garlic-infused olive oil20 jumbo shrimps detailed InstructionsWith the use of mandolin spiralize your zucchini. Set aside. In a bowl, combine paprika, cayenne, … Continue reading “Keto Spicy Mediterranean Shrimp with Zucchini Spaghetti”

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12281
BY Nick Garcia

Keto Seasoned Goat Stew (Crock Pot)

Print Recipe Keto Seasoned Goat Stew (Crock Pot) Total Time5 hrs 5 mins Servings: 5 Calories: 350kcal Ingredients3 Tbsp lard2 spring onions chopped (only green parts)2 lbs Goat meat boneless Beef Roast can be substituted for Goat1/2 tsp oregano dried1/2 tsp dill finely chopped1/2 tsp tarragonSalt and black pepper to taste2 Tbsp almond crushed1 cup … Continue reading “Keto Seasoned Goat Stew (Crock Pot)”

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12277
BY Nick Garcia

Keto Seafood with Ouzo Casserole

Print Recipe Keto Seafood with Ouzo Casserole Total Time55 mins Servings: 6 Calories: 428kcal Ingredients1/2 lb squid cleaned in thin washers1 bay leaf1 tsp allspice2 Tbsp garlic-infuse olive oil1 onion finely chopped3 medium zucchini sliced1 cup fresh chard1/2 glass Ouzo1 lb shrimp cleaned1/2 lb mussels without shell1 1/2 cups feta cheese crumbled2 Tbsp parsley finely … Continue reading “Keto Seafood with Ouzo Casserole”

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12273
BY Nick Garcia

Keto Seafood “Meatballs”

Print Recipe Keto Seafood “Meatballs” Total Time20 mins Servings: 8 Calories: 406kcal Ingredients1 lb squid1 lb octopus3 Tbsp ground almonds1 bunch of parsley finely choppedSalt and freshly ground pepper1 cup garlic-infused olive oil for frying2 Lemon slices and juice InstructionsClean and wash the octopus and the squid. Cut into small pieces and place in a … Continue reading “Keto Seafood “Meatballs””

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