18715
BY Nick Garcia

Makeover Your Metabolism With This Simple Plan

Congratulations and Welcome to THE turning point in your life! Imagine waking up 12-weeks from now, looking in the mirror, and actually being amazed about what you see! You absolutely do have the ability to be in an entirely different body. From this moment on, you can expect that your mind, body, and quality of … Continue reading “Makeover Your Metabolism With This Simple Plan”

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18844
BY Nick Garcia

The Easiest Way To Lose Weight (Free Plan)

Welcome! Hello, lovely soul! Welcome to the Easy Weight Loss Program! First of all, I want to congratulate you for committing to such a monumental step forward in your life. You’re making a large investment in your quality of life, your health, and your happiness. You should be totally proud! With so much chaos and … Continue reading “The Easiest Way To Lose Weight (Free Plan)”

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18839
BY Nick Garcia

Keto Asian Beef Salad

Keto Asian Beef Salad Sesame Mayonnaise3/4 cup mayonnaise1 teaspoon sesame oil1 tablespoon lime juiceSalt and pepperBeef Marinade1 tablespoon olive oil1 tablespoon fish sauce1 tablespoon grated fresh ginger1 teaspoon chili flakes2/3 pound ribeye steaksSalad3 ounces cherry tomatoes2 ounces cucumber3 ounces lettuce½ red onionFresh cilantro1 teaspoon sesame seeds2 scallions Prepare the sesame mayonnaise by mixing mayo with … Continue reading "Keto Asian Beef Salad" Read More
18835
BY Nick Garcia

Keto 20 Minute Pizza

Are you intimidated by homemade pizza recipes?  Me too.  Making a pizza from scratch is just plain daunting, especially when it’s just so easy to pop a frozen pizza in the oven.  And on top of that, make that gluten free or keto?  There are very few gluten free pizzas out there even worth eating.  They … Continue reading “Keto 20 Minute Pizza”

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18831
BY Nick Garcia

Keto Quick No-Chop Chili

Keto Quick No-Chop Chili 1 pound ground beef or turkey1 teaspoon ground cumin1 teaspoon ground coriander½ teaspoon ground cayenne optional½ teaspoon garlic powder½ cup prepared chunky salsaSalt and pepper to taste In a medium saucepan, combine the ground beef and all of the spices.Cook over medium heat for about 5 minutes.When the meat is cooked … Continue reading "Keto Quick No-Chop Chili" Read More
18827
BY Nick Garcia

Keto Garlic Mushrooms and Cauliflower

Keto Garlic Mushrooms and Cauliflower 4 tablespoons unsalted butter1 tablespoon olive oil½ onion. chopped½ head cauliflower cut into florets1 pound mushrooms cleaned2 tablespoons low sodium vegetable stock1 teaspoon fresh thyme leaves chopped2 tablespoons fresh parsley chopped4 cloves garlic, mincedSalt and fresh cracked pepper, to taste Heat the butter and oil in a large pan or … Continue reading "Keto Garlic Mushrooms and Cauliflower" Read More
18823
BY Nick Garcia

Keto BBQ Chicken Salad

Keto BBQ Chicken Salad 2 pounds cooked chicken½ pound romaine lettuce - chopped, washed and dried2 teaspoons olive oil or avocado oil8 ounces cherry tomato sliced in half3 stalks of celery, chopped½ cup of shredded carrots¼ cup finely diced red onion¼ cup chopped cilantro1 cup shredded colby jack cheese1 avocado - cut into 1/2-inch chunks¼ … Continue reading "Keto BBQ Chicken Salad" Read More
18819
BY Nick Garcia

Keto Enchilada Stuffed Avocados

Keto Enchilada Stuffed Avocados 5 avocados1 cup cooked and shredded chicken¼ cup salsa verde2 green onions. sliced1 tablespoon cilantro. chopped½ cup grilled corn Crumbled queso fresco1 tablespoon lime juiceSalt to taste Mash one avocado and mix in the chicken, salsa verde, green onions, cilantro, corn, lime juice and salt.Slice the remaining avocados in half, remove … Continue reading "Keto Enchilada Stuffed Avocados" Read More
18815
BY Nick Garcia

Keto Chicken Avocado BLT Wraps

Keto Chicken Avocado BLT Wraps 1 pound cooked chicken diced½ beefsteak tomato diced½ avocado diced½ pound cooked bacon roughly choppedRanch dressingBoston Bibb romaine, or iceberg lettuce¼ cup chopped cilantro½ limeSalt and pepper for seasoning Mix chopped chicken and cilantro in a bowl.Wash the lettuce, and carefully remove each leaf so that it creates a boat, … Continue reading "Keto Chicken Avocado BLT Wraps" Read More
18811
BY Nick Garcia

Keto Cheesy Sausage and Broccoli Foil Packs

Keto Cheesy Sausage and Broccoli Foil Packs 8 cups broccoli florets1 pound fully cooked sausage or hotlink1 cup shredded cheddar cheeseSalt and pepper to taste Heat gas or charcoal grill to high heat, about 400 degrees. Cut 4 (12x12-incsheets of heavy-duty foil.Fill each foil pack with 2 cups of broccoli and 1 cup of chopped … Continue reading "Keto Cheesy Sausage and Broccoli Foil Packs" Read More