11494
BY Nick Garcia

Keto Pull-Apart Dinner Rolls

Print Recipe Keto Pull-Apart Dinner Rolls Prep Time25 minsCook Time20 minsTotal Time45 mins Servings: 24 Rolls Calories: 263kcal Ingredients8 ounces cream cheese3 cups mozzarella cheese shredded4 large eggs4 tablespoons baking powder1 ⅓ cups almond flour½ teaspoon garlic powder1 tablespoon salted butter InstructionsPreheat the oven to 400°F. In a small pot over low heat, melt the … Continue reading “Keto Pull-Apart Dinner Rolls”

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11489
BY Nick Garcia

Keto Farfalle

Print Recipe Keto Farfalle Prep Time40 minsCook Time5 minsTotal Time45 mins Servings: 4 Calories: 131kcal Ingredients¾ cup almond flour2 tablespoons coconut flour2 teaspoons arrowroot powder1/4 teaspoon kosher salt2 teaspoons apple cider vinegar1 egg lightly beaten2-4 teaspoons water as neededAvocado oil for cooking InstructionsIn a food processor, combine almond flour, coconut flour, arrowroot powder, and salt. … Continue reading “Keto Farfalle”

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11484
BY Nick Garcia

Keto Zesty Lemon Pasta

Print Recipe Keto Zesty Lemon Pasta Prep Time15 minsCook Time8 mins Servings: 1 Calories: 382kcal Ingredients2 tablespoons coconut flour + some for dusting½ teaspoon arrowroot powder1/4 teaspoon baking powder1 large egg room temperature½ lemon juiced and zested2 tablespoons olive oil Salt to taste Fresh basil, optional InstructionsIn a large bowl, combine the coconut flour, arrowroot … Continue reading “Keto Zesty Lemon Pasta”

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11479
BY Nick Garcia

Keto Primal Soul Bread

Print Recipe Keto Primal Soul Bread Prep Time10 minsCook Time1 hr 5 minsTotal Time1 hr 15 mins Servings: 1 Calories: 546kcal Ingredients1 ½ cups cream cheese softened1/4 cup butter melted 1/4 cup avocado oil1/4 cup heavy whipping cream4 large eggs1 2/3 cups unflavored whey protein isolate2 teaspoons cream of tartar1 teaspoon baking soda1 teaspoon xanthan … Continue reading “Keto Primal Soul Bread”

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11474
BY Nick Garcia

Keto Pita Bread

Print Recipe Keto Pita Bread Prep Time10 minsCook Time19 mins Servings: 4 Pitas Calories: 695kcal Ingredients¼/4 cup almond flour firmly packed1 tablespoon coconut flour firmly packed⅛/8 teaspoon baking soda1 teaspoon psyllium husk powder¼/4 cup hot water1 egg1 tablespoon avocado oilPinch of salt InstructionsPreheat oven to 350˚Line a baking sheet with parchment. In a small bowl, … Continue reading “Keto Pita Bread”

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11469
BY Nick Garcia

Keto Fathead Lasagna Noodles

Print Recipe Keto Fathead Lasagna Noodles Prep Time10 minsCook Time14 minsTotal Time24 mins Servings: 8 Calories: 128kcal Ingredients¾ cup almond flour1¾ cups mozzarella cheese shredded2 tablespoons cream cheese1 eggPinch of salt InstructionsPreheat oven to 400˚Line a baking sheet with parchment paper. In a saucepan over low heat, melt the cream cheese and mozzarella. Once melted, … Continue reading “Keto Fathead Lasagna Noodles”

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11464
BY Nick Garcia

Keto Oopsie Flat Bread

Print Recipe Keto Oopsie Flat Bread Prep Time10 minsCook Time35 minsTotal Time45 mins Servings: 4 Calories: 152kcal Ingredients3 eggs separated1/4 teaspoon cream of tartar3 ounces cream cheese softenedPreferred herbs and spices to taste2 ounces Parmesan grated InstructionsPreheat oven to 300˚Line a baking sheet with parchment paper. In two bowls, separate the eggs. Beat egg whites … Continue reading “Keto Oopsie Flat Bread”

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11459
BY Nick Garcia

Keto Olive Focaccia Bread

Print Recipe Keto Olive Focaccia Bread Prep Time10 minsCook Time25 minsTotal Time35 mins Servings: 8 Calories: 346kcal Ingredients4 ounces cream cheese softened4 ounces salted butter softened4 eggs1 ¾ cups almond flour1 teaspoon baking powder1/4 teaspoon of arrowroot powder16 Kalamata olives pitted and slicedSea salt InstructionsPreheat your oven to 375˚F, and line an 8×12-inch baking dish … Continue reading “Keto Olive Focaccia Bread”

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11454
BY Nick Garcia

Keto Low-Carb Wraps

Print Recipe Keto Low-Carb Wraps Prep Time8 minsCook Time20 minsTotal Time28 mins Servings: 12 Calories: 147kcal Ingredients4 ounces plain pork rinds crushed1/8 teaspoon baking soda1/4 teaspoon salt4 ounces cream cheese softened6 large eggs (col½ cup water InstructionsPlace the pork rinds in a food processor, and process until they become a fine powder. Add the baking … Continue reading “Keto Low-Carb Wraps”

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11449
BY Nick Garcia

Keto Pumpkin Gnocchi

Print Recipe Keto Pumpkin Gnocchi Prep Time5 minsCook Time6 minsTotal Time11 mins Servings: 4 Calories: 317kcal Ingredients1 cup mozzarella cheese shredded1 cup Parmesan cheese shredded½ cup pumpkin puree 2 egg yolks1/4 teaspoon ground nutmegAlmond flour for coating gnocchiCoconut oil for frying InstructionsIn a saucepan over low heat, combine the Parmesan, pumpkin, ground nutmeg, and mozzarella. … Continue reading “Keto Pumpkin Gnocchi”

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