Author: Nick Garcia
Peanut Butter Smoothie
A classic combination of nut butters and banana. Vegan, creamy, and delicious. This recipe can be made like a milkshake or a smoothie consistency with the addition of ice. Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not … Continue reading “Peanut Butter Smoothie”
Read MoreTropical Smoothie Bowl
Sometimes smoothies are more fun to eat in a bowl! Smoothie bowls are simply thicker smoothie mixtures that you can eat with a spoon. Adding nuts or seeds and coconut on top add nice crunchy texture. (Omit for liquid only fast days) Ready To Start Your Keto Diet? If you’re still unsure about how … Continue reading “Tropical Smoothie Bowl”
Read MorePomegranate-Cherry Smoothie
Flavonoid rich pomegranate and cherries make this smoothie recipe a tart, sweet, heart-healthy treat! Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you … Continue reading “Pomegranate-Cherry Smoothie”
Read MoreCarrot Apple Ice Blend
This refreshing juice is cool and sweet. Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide … Continue reading “Carrot Apple Ice Blend”
Read MoreLemon Ginger Detox Tea
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Lemon Ginger Detox Tea”
Read MoreHIBISCUS TEA
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “HIBISCUS TEA”
Read MoreBlender Green Juice
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Blender Green Juice”
Read MoreCarrot Ginger Soup
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Carrot Ginger Soup”
Read MoreMiso Broth
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Miso Broth”
Read MoreNut-Berry Protein Shake.
Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Nut-Berry Protein Shake.”
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