Baked Mackerel
Baked Mackerel
Ingredients
- 1 mackerel fillet
- 2 lemon slices
- Salt and pepper
Instructions
- Preheat the oven to 180°C (350°F).
- Place the mackerel fillet on a baking sheet lined with parchment paper.
- Season with salt, pepper, and herbs.
- Top with lemon slices.
- Bake for 10-12 minutes or until the fish is cooked through and flakes easily with a fork.
Nutrition
Calories: 180kcalProtein: 25gFat: 10g
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