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Baked Mackerel

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 180 kcal

Ingredients
  

  • 1 mackerel fillet
  • 2 lemon slices
  • Salt and pepper

Instructions
 

  • Preheat the oven to 180°C (350°F).
  • Place the mackerel fillet on a baking sheet lined with parchment paper.
  • Season with salt, pepper, and herbs.
  • Top with lemon slices.
  • Bake for 10-12 minutes or until the fish is cooked through and flakes easily with a fork.

Nutrition

Calories: 180kcalProtein: 25gFat: 10g
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