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Chicken Wings

Chicken wings are a delicious and versatile dish that can be enjoyed as a snack or main course. With a crispy exterior and tender, juicy meat inside, they’re perfect for sharing at parties, game nights, or any casual gathering. You can season them with a variety of flavors, from spicy buffalo sauce to savory garlic butter or sweet honey barbecue, making them easily customizable to suit any palate. Whether baked, fried, or grilled, chicken wings are sure to satisfy any craving.

Chicken Wings

Cook Time 30 minutes
Total Time 30 minutes
Servings 4
Calories 300 kcal

Ingredients
  

  • 12 chicken wings
  • Salt and pepper to taste
  • Optional: hot sauce or seasoning of your choice

Instructions
 

  • Preparation: Pat the chicken wings dry with paper towels to remove any excess moisture. Season the wings generously with salt and pepper, or your preferred seasoning.
  • Preheat the Air Fryer: Preheat your air fryer to 200°C (392°F) for about 5 minutes (or preheat to 390°F if using the imperial system).
  • Air Frying: Once the air fryer is preheated, arrange the chicken wings in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook the wings in batches to ensure they cook evenly.
  • Cooking: Cook the chicken wings in the air fryer for 25-30 minutes, flipping them halfway through the cooking time. This will ensure that they cook evenly and develop a crispy exterior.
  • Serving: Once the chicken wings are cooked to your desired level of crispiness and have reached an internal temperature of 75°C (165°F), remove them from the air fryer. Serve immediately with your favorite dipping sauce or enjoy them as they are.

Optional (For using grilled):

  • Preheat the grill to medium heat.
  • Brush the chicken wings with olive oil.
  • Season the chicken wings with salt and pepper to taste.
  • Grill the chicken wings for 10-12 minutes per side, or until cooked through.

Nutrition

Calories: 300kcalCarbohydrates: 1gProtein: 30gFat: 20g
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