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Cod Cooked in Duck Fat or Butter

Cod Cooked in Duck Fat or Butter

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 385 kcal

Ingredients
  

  • 200 g cod fillet
  • 3 tablespoons duck fat or butter
  • Salt and pepper to taste

Instructions
 

  • Heat the duck fat or butter in a frying pan over medium heat.
  • Season the cod fillet with salt and pepper to taste.
  • Place the cod fillet in the frying pan and cook for 2-3 minutes per side, or until golden brown and cooked through.

Nutrition

Calories: 385kcalProtein: 33gFat: 22g
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