Health | Recipes

30+ 30-Minute Metabolic Recipes

ByNick Garcia June 18, 2025June 18, 2025

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Spicy Beef Salad

Beef, Cauliflower, and Broccoli Skillet

Beef and Avocado Rice Bowl

Steak Bites with Veggies

Cheesy Beef Casserole

Pork and Mushroom Skillet

Pork with Veggies and Rice

Pork Chops with Creamy Leek Sauce

Blue Cheese Pork Medallions with Cauliflower Mash

Pork and Zucchini Pizza Bake

One-Skillet Chicken and Veggies

Lemon Garlic Chicken with Green Beans

Creamy Chicken with Broccoli

Spicy Butter Chicken

Basil Chicken Bites with Zoodles

Turkey Burger Wraps

Turkey and Goat Cheese Skillet

Turkey Broccoli Cashew Bowls

Rosemary and Lemon Turkey Breast

Turkey and Bell Pepper Stir-Fry

Asian Egg & Chicken Bowl

Spinach Scramble

Mediterranean Eggs

Avocado and Egg Salad

Egg and Sausage Bake

Creamy Garlic Cauliflower Shrimp

Herb Butter Salmon with Broccoli

Vegan Curry

Veggie Frittata

Spinach and Cheese Stuffed Peppers

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Nick Garcia

Nick's programs have helped over 50,000 people all over the world. He's been a Holistic Nutritionist and Certified Nutrition Specialist for 20 years. He takes regular diet programs and "healthifies" them turning them into fat-burning metabolism boosting programs. If you want to learn more about health focused fat loss, click "Programs" to learn more!

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