Herb Butter Salmon with Broccoli
Herb Butter Salmon with Broccoli
Ingredients
- 2 T grass-fed butter at room temperature
- ½ t dried rosemary
- ½ t dried sage
- ½ t dried oregano
- 1 lemon sliced
- 2 4-oz salmon fillets
- Sea salt and black pepper to taste
- ½ head broccoli cut into florets
- 2 rosemary sprigs
Instructions
- Preheat the oven to 400°F. Cut 2 pieces of parchment paper about 15 inches long.
- In a small bowl, combine the butter and herbs. Mix well.
- Fold each piece of parchment paper in half. Unfold and divide the lemon slices between the 2 pieces of parchment, placing them to the left of the fold. Rub the salmon fillets with ½ teaspoon sea salt and ½ teaspoon pepper. Place a salmon fillet on top of the lemon slices.
- Arrange the broccoli around the fish. Spread the herb butter over the salmon and broccoli. Place a rosemary sprig on top of each fillet. Fold the parchment over the fish and broccoli, and tightly fold up the edges to seal.
- Place the packets on a rimmed baking sheet and bake for 15 minutes, or until the fish flakes easily with a fork.
- Sprinkle with additional black pepper and serve.
Nutrition
Calories: 376kcalCarbohydrates: 9gProtein: 30gFat: 26gFiber: 4gSugar: 2g
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