Turkey and Bell Pepper Stir-Fry
Turkey and Bell Pepper Stir-Fry
Ingredients
- 6 oz turkey breast cut into small pieces
- ½ t garlic powder
- ½ t onion powder
- 2 T olive oil divided
- 1 yellow onion diced
- ½ green bell pepper cut into thin strips
- ½ red bell pepper cut into thin strips
- ½ yellow bell pepper cut into thin strips
- 1 t red wine vinegar
- 2 T tomato paste
- Sea salt to taste
- 1 T chopped fresh parsley
Instructions
- Season the turkey breast with the garlic powder and onion powder.
- In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add the turkey and cook on all sides for 5 to 6 minutes, or until cooked through. Remove the turkey from the skillet and set aside.
- In the same skillet, heat the remaining 1 tablespoon olive oil. Add the onion and cook for 1 minute. Add the peppers and cook for 3 to 4 minutes, or until they begin to soften.
- Add the vinegar and cook for 30 seconds. Stir in the tomato paste. Return the turkey to the skillet and cook for 5 minutes, or until the peppers are tender. Season to taste with sea salt.
- Top with the parsley before serving.
Nutrition
Calories: 301kcalCarbohydrates: 13gProtein: 28gFat: 16gFiber: 2gSugar: 7g
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