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Carnivore “Potato” Leek Soup

Carnivore “Potato” Leek Soup is a hearty, low-carb alternative to traditional potato leek soup. Made with a blend of creamy cauliflower and savory leeks, this rich soup delivers the comforting taste of potato-based soups without the carbs, making it perfect for those following a carnivore or keto diet.

Carnivore “Potato” Leek Soup

Cook Time 50 minutes
Total Time 50 minutes
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb about 450 g chicken or pork skin, baked until crispy and then chopped
  • 4 cups about 950 ml chicken broth
  • 1 cup about 240 ml heavy cream
  • Salt to taste

Instructions
 

  • Prepare Crispy Skins: Bake the chicken or pork skin until it achieves a crispy texture. Once cooled, chop into small, bite-sized pieces.
  • Simmer Broth: In a pot, bring the chicken broth to a simmer, then add the crispy skin pieces. Let them soften slightly in the broth for a texture reminiscent of “potatoes.”
  • Cream Addition: Reduce the heat and stir in the heavy cream, warming gently without boiling. Season with salt to your liking.
  • Serve Warm: Once the soup is heated through and flavored to your preference, serve it warm as a hearty, comforting dish.

Nutrition

Calories: 300kcalCarbohydrates: 1gProtein: 25gFat: 20g
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