Name: One-Skillet Chicken and Veggies
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 T olive oil; ½ cup sliced leek; 1 lb boneless (skinless chicken breasts, cut into small pieces); ½ broccoli head (cut into florets); 1 red bell pepper (sliced); 1 green bell pepper (sliced); 1 zucchini (sliced); Sea salt (to taste); 2 T sliced almonds; Chopped fresh parsley

0 Shares

One-Skillet Chicken and Veggies

Print Recipe Pin Recipe

Prep Time 5

Cook Time 25

Total Time 30

Servings

Calories 383 kcal

Ingredients

2 T olive oil
½ cup sliced leek
1 lb boneless skinless chicken breasts, cut into small pieces
½ broccoli head cut into florets
1 red bell pepper sliced
1 green bell pepper sliced
1 zucchini sliced
Sea salt to taste
2 T sliced almonds
Chopped fresh parsley

Instructions

In a large skillet, heat the olive oil over medium-high heat. Add the leek and sauté for 3 minutes. Add the chicken and cook for 5 minutes, stirring occasionally to ensure the chicken cooks evenly on all sides.
Add the broccoli, bell peppers, and zucchini, and season with sea salt to taste. Stir to combine, reduce the heat to medium, and cook for 15 minutes, stirring every 2 to 3 minutes, or until the vegetables are tender and the chicken is no longer pink.
Scatter the almonds over the top. Garnish with fresh parsley.