Name: Beef, Cauliflower, and Broccoli Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 T olive oil; 1 onion (diced); 1 lb beef flank steak (cut into small pieces); 1 t dried thyme; ½ head cauliflower (cut into small florets); ½ head broccoli (cut into small florets); 2 green onions (chopped); Sea salt and black pepper (to taste)

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Beef, Cauliflower, and Broccoli Skillet

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Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 336 kcal

Ingredients

2 T olive oil
1 onion diced
1 lb beef flank steak cut into small pieces
1 t dried thyme
½ head cauliflower cut into small florets
½ head broccoli cut into small florets
2 green onions chopped
Sea salt and black pepper to taste

Instructions

In a large skillet, heat the olive oil over medium heat.
Add the onion and sauté for 1 minute. Add the steak and thyme. Toss to coat the steak. Cook for 6 minutes, turning the steak pieces to cook evenly on all sides.
Remove the steak from the skillet and set aside. Add the cauliflower and broccoli to the skillet. Cook for 6 to 8 minutes, tossing occasionally, or until tender.
Return the steak to the skillet. Add the green onions and season to taste with sea salt and black pepper. Cook for 2 minutes, or until the steak reaches desired doneness.