Pork with Veggies and Rice

Pork with Veggies and Rice

Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 4
Calories 453 kcal

Ingredients
  

  • 2 T olive oil divided
  • 1 lb ground pork
  • 1 t dried thyme
  • 1 onion diced
  • 2 garlic cloves minced
  • 1 red bell pepper chopped
  • 2 cups frozen green beans thawed
  • ½ cup vegetable stock
  • 2 cups cauliflower rice
  • 1 t dried oregano
  • Sea salt to taste
  • 1 T chopped fresh parsley

Instructions
 

  • In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add the ground pork and thyme. Stir well. Cook, stirring occasionally, for 7 minutes, or until the pork is no longer pink. Remove the meat and set aside.
  • Add the remaining 1 tablespoon olive oil to the skillet.
  • Add the onion and sauté for 1 minute. Add the garlic and cook for 30 seconds, or until fragrant. Add the bell pepper, green beans, and vegetable stock. Cover and cook for 5 minutes.
  • Stir in the cauliflower rice, oregano, and sea salt to taste.
  • Simmer for 2 minutes, or until the rice is heated through.
  • Return the pork to the skillet and cook for 2 minutes, or until heated through. Sprinkle with the parsley and serve.

Nutrition

Calories: 453kcalCarbohydrates: 11gProtein: 34gFat: 31gFiber: 4gSugar: 4g
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