7-Day Carnivore Diet Meal Plan

Day 1:

Breakfast – Scrambled Eggs With Bacon

Lunch – Grilled Chicken Thighs

Dinner – Pan-Simmered Steak in Bone Broth

Day 2:

Breakfast – Chicken and Egg Omelette with Duck Fat

Lunch – Baked Salmon with Carnivore Tartare Sauce

Dinner – Slow Cooked Pork Belly

Day 3:

Breakfast – Sausage and Scrambled Eggs cooked in Beef Tallow 

Lunch – Pan-Seared Beef Liver with Lemon-Animal Fat Sauce

Dinner – Roast Chicken Thigh With Side of Duck Fat

Day 4:

Breakfast – Poached Eggs with Beef Ham

Lunch – Grilled Porterhouse Steak with Butter

Dinner – Mixed Ground Meat Patties (Beef and Pork)

Day 5:

Breakfast – Beef and Egg Scramble with Bone Broth

Lunch – Grilled Ground Beef Burger Patty

Dinner – Grilled Beef Ribeye with Herb Butter

Day 6:

Breakfast – Smoked Salmon and Fried Egg with Ghee

Lunch – Roast Salmon Fillets

Dinner – Slow-Cooked Venison Stew

Day 7:

Breakfast – Bison Sausage and Scrambled Eggs in Duck Fat

Lunch – Pan-Seared Swordfish Steak with Garlic Butter

Dinner – Slow-Cooked Beef Short Ribs with Side of Tallow