Slow-Cooker Sushi Rolls
Slow-Cooker Sushi Rolls
Ingredients
- 1.5 lbs about 680g sushi grade salmon or tuna, thinly sliced
- 8 large egg yolks for making a carnivore diet-friendly “rice” base
- 1 tsp 5 ml sea salt, or to taste
Instructions
- Prepare Egg “Rice”: Whisk egg yolks with half of the sea salt until well combined. Pour into a greased slow cooker insert or a suitable dish that fits inside your slow cooker for a water bath method. Cook on low for 1-2 hours, or until the mixture is firm and slightly bouncy to the touch. Once cooked, crumble the egg yolk mixture to resemble rice texture.
- Assemble Sushi Rolls: Lay out a piece of cling film on a clean surface. Place a thin layer of the crumbled egg yolk “rice” on the cling film, then add a layer of thinly sliced fish on top. Using the cling film, roll tightly into a sushi roll shape. Repeat until all ingredients are used.
- Cook in Slow Cooker: Place the sushi rolls in the slow cooker (you may use a steamer basket if available) on low for 1-2 hours, just until the fish is tender but not overcooked. The goal is to gently warm the fish and meld the flavors without cooking the fish through like traditional sushi.
- Serving: Unwrap the rolls, slice into sushi pieces.
Nutrition
Calories: 400kcalCarbohydrates: 5gProtein: 45gFat: 30g
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