Carnivore Pancakes (Egg and Pork Rind)

Carnivore Pancakes (Egg and Pork Rind)

Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 450 kcal

Ingredients
  

  • 4 large eggs
  • 1 cup pork rinds finely ground
  • 2 tablespoons heavy cream
  • 1 teaspoon baking powder
  • Pinch of salt
  • Butter or ghee for cooking

Instructions
 

Prepare the Batter:

  • In a blender, combine the eggs, ground pork rinds, heavy cream, baking powder, and salt.
  • Blend until smooth and let the batter rest for a few minutes to thicken.

Cook the Pancakes:

  • Heat a non-stick skillet over medium heat and add a small amount of butter or ghee.
  • Pour small portions of the batter onto the skillet to form pancakes.
  • Cook until bubbles form on the surface, about 2-3 minutes.
  • Flip and cook for an additional 1-2 minutes until golden brown.

Serve:

  • Stack the pancakes on a plate.
  • Serve warm, optionally with additional butter on top.

Nutrition

Calories: 450kcalCarbohydrates: 2gProtein: 30gFat: 35g
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