Carnivore Pancakes (Egg and Pork Rind)
Carnivore Pancakes (Egg and Pork Rind)
Ingredients
- 4 large eggs
- 1 cup pork rinds finely ground
- 2 tablespoons heavy cream
- 1 teaspoon baking powder
- Pinch of salt
- Butter or ghee for cooking
Instructions
Prepare the Batter:
- In a blender, combine the eggs, ground pork rinds, heavy cream, baking powder, and salt.
- Blend until smooth and let the batter rest for a few minutes to thicken.
Cook the Pancakes:
- Heat a non-stick skillet over medium heat and add a small amount of butter or ghee.
- Pour small portions of the batter onto the skillet to form pancakes.
- Cook until bubbles form on the surface, about 2-3 minutes.
- Flip and cook for an additional 1-2 minutes until golden brown.
Serve:
- Stack the pancakes on a plate.
- Serve warm, optionally with additional butter on top.
Nutrition
Calories: 450kcalCarbohydrates: 2gProtein: 30gFat: 35g
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