Keto Instant Asparagus Snack


Keto Instant Asparagus Snack

Total Time10 mins
Servings: 4
Calories: 79kcal


  • 1 lb asparagus - cleaned
  • 1 cup water
  • 1 Tbsp onion powder
  • 2 Tbsp garlic-infused olive oil
  • Sea salt and freshly ground pepper


  • With a knife, cut off the woody part of asparagus stem, that is white and tough. Cut rest of asparagus into equal lengths pieces.
  • Place the steamer basket into the Instant Pot and pour the water.
  • Place the asparagus onto the steamer basket.
  • Sprinkle the asparagus with olive oil and onion powder.
  • Lock lid into place and set on the STEAMING setting for 3 minutes.
  • When the timer beeps, press “Cancel” and carefully flip the Quick Re-lease valve to let the pressure out.
  • Open the lid and adjust salt and pepper.
  • Let cool for 10 minutes and serve. Keep refrigerated


Calories: 79kcal | Carbohydrates: 3.5g | Protein: 2g | Fat: 7g

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