Keto Stewed Chicken with Zucchini

Keto Stewed Chicken with Zucchini

Total Time 55 mins
Servings 6
Calories 341 kcal


  • 1 cup duck fat
  • 1 scallion green parts only, finely chopped
  • 1 small bunch parsley chopped
  • 1/2 tsp fresh thyme and oregano finely chopped
  • 1 tsp salt and ground black
  • pepper to taste
  • 2 chickens breast boneless and cut into slices
  • 1/2 cup water
  • 3 zucchini sliced


  • Heat the duck fat in a large pot.
  • Add the green parts of scallion and spices (parsley, fresh thyme and oregano and salt and pepper).
  • Add the chicken breast and rub to coat with the duck fat and spice mixture.
  • Cook over medium heat for about 20 minutes, turning occasionally.
  • Add 1/2 cups of water and cook on low for about 10 minutes.
  • Add the zucchini and cook for about 10 more minutes, until the chicken and zucchini are tender.
  • Serve hot.

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