Keto Spring Chicken Soup
Keto Spring Chicken Soup
Ingredients
- 3 Tbsp chicken fat 3/4 lb chicken breast
- boneless and cut in slices 1/2 cup fresh cilantro
- 1 large piece of fresh ginger
- 3 cups bone broth or water
- Kosher salt and
- black ground pepper
Instructions
- Peel the ginger and slice it into four 1/4-inch slices. Using the flat side of a chef’s knife smash the ginger slices.
- Press the SAUTÉ button on your Instant Pot. When the word “hot” appears on the display, add the chicken fat and sauté the chicken with a pinch of salt for about 4-5 minutes
- Add the cilantro and ginger slices; stir.
- Pour the broth and stir well.
- Lock lid into place and set on the MANUAL setting for 12 minutes.
- Use Quick Release - turn the valve from sealing to venting to release the pressure.
- Stir, taste and adjust seasonings.
- Serve hot.
Nutrition
Calories: 370kcalCarbohydrates: 13gProtein: 37gFat: 28g
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