Keto Stewed Chicken with Zucchini
Total Time 55 minutes mins
Servings 6
Calories 341 kcal
- 1 cup duck fat
- 1 scallion green parts only, finely chopped
- 1 small bunch parsley chopped
- 1/2 tsp fresh thyme and oregano finely chopped
- 1 tsp salt and ground black
- pepper to taste
- 2 chickens breast boneless and cut into slices
- 1/2 cup water
- 3 zucchini sliced
Heat the duck fat in a large pot.
Add the green parts of scallion and spices (parsley, fresh thyme and oregano and salt and pepper).
Add the chicken breast and rub to coat with the duck fat and spice mixture.
Cook over medium heat for about 20 minutes, turning occasionally.
Add 1/2 cups of water and cook on low for about 10 minutes.
Add the zucchini and cook for about 10 more minutes, until the chicken and zucchini are tender.
Serve hot.
Calories: 341kcalCarbohydrates: 10.1gProtein: 15gFat: 23g