Name: Keto Salmon Swiss Chard Stew
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 16 oz 480 mchicken broth (or use water; Two 6 oz (170 salmon filets (defrost first if frozen); 2 cups swiss chard or spinach or cavalo (roughly chopped); 1 zucchini (chopped); 1 clove of garlic (minced); Juice from ½ a lemon; Salt and pepper to taste; 2 eggs

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Keto Salmon Swiss Chard Stew

Print Recipe

Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 300 kcal

Ingredients

16 oz 480 mchicken broth (or use water
Two 6 oz 170 salmon filets (defrost first if frozen
2 cups swiss chard or spinach or cavalo roughly chopped
1 zucchini chopped
1 clove of garlic minced
Juice from ½ a lemon
Salt and pepper to taste
2 eggs

Instructions

Pour the chicken broth into a large saucepan and start heating it up.
While the broth is heating up, chop the vegetables and drop them along with the crushed garlic into the saucepan.
Then chop up the salmon into strips or chunks and drop into the saucepan.
Add the lemon juice.
Cook for 5 minutes on medium heat until the salmon is cooked.
Crack 2 eggs into the pot and let them cook like poached eggs. Add salt and pepper to taste.