Keto Salmon Swiss Chard Stew
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Servings 2
Calories 300 kcal
- 16 oz 480 mchicken broth (or use water
- Two 6 oz 170 salmon filets (defrost first if frozen
- 2 cups swiss chard or spinach or cavalo roughly chopped
- 1 zucchini chopped
- 1 clove of garlic minced
- Juice from ½ a lemon
- Salt and pepper to taste
- 2 eggs
Pour the chicken broth into a large saucepan and start heating it up.
While the broth is heating up, chop the vegetables and drop them along with the crushed garlic into the saucepan.
Then chop up the salmon into strips or chunks and drop into the saucepan.
Add the lemon juice.
Cook for 5 minutes on medium heat until the salmon is cooked.
Crack 2 eggs into the pot and let them cook like poached eggs. Add salt and pepper to taste.
Calories: 300kcalCarbohydrates: 4gProtein: 44gFat: 10g