Keto Tomato Creamy Tuna with Sauteed Broccoli and Cauliflower
Ingredients
- ½ lb. tuna fillet
- 3 tablespoons extra virgin olive oil
- ½ cup chopped onion
- 1 cup tomato puree
- ½ teaspoon pepper
- ½ teaspoon oregano
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 tablespoons almond butter
Instructions
- Preheat a skillet over medium heat then pour olive oil into it.
- Once the oil is hot, put the tuna into the skillet and fry until the tuna is lightly golden brown.
- Remove the tuna from the skillet then set aside.
- Next, stir in chopped onion and sauté until lightly golden brown and aromatic.
- After that, pour tomato puree into the skillet and season with pepper and oregano.
- Bring to a simmer then add fried tuna to the skillet.
- In the meantime, preheat a saucepan over medium heat then add almond butter to the saucepan.
- Stir in broccoli florets and cauliflower florets to the saucepan then sauté until aromatic. Cook until the vegetables are tender but still crunchy.
- Transfer the tuna to a serving dish together with the gravy and serve with sautéed broccoli and cauliflower.
- Enjoy!
Ready To Start Your Keto Diet?
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