Keto Tomato Chili Chicken Tender with Fresh Basils
Keto Tomato Chili Chicken Tender with Fresh Basils
Ingredients
- 2 lbs. boneless chicken thighs
- 2 tablespoons minced garlic
- 2 lemon grasses 2 cups water
- ¼ cup diced red tomatoes
- 2 tablespoons red chili flakes
- 3 tablespoons extra virgin olive oil
- ½ cup fresh basils
Instructions
- Cut the boneless chicken thighs into medium cubes then place in a skillet.
- Season the chicken with minced garlic and lemon grasses then pour water over the chicken. Bring to boil.
- Once it is boiled, reduce the heat and cook until the water is completely absorbed into the chicken.
- Remove the cooked chicken from heat then set aside.
- Next, preheat a saucepan over medium heat then pour olive oil into it.
- Stir in the chicken and cook until lightly brown.
- Add red tomatoes, red chili flakes, and fresh basils to the saucepan then stir until wilted and the chicken is completely seasoned.
- Transfer the chicken to a serving dish then serve.
- Enjoy!
Nutrition
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