Keto Sweet Glazed Ham with Roasted Mustard Brussels
Keto Sweet Glazed Ham with Roasted Mustard Brussels
Ingredients
- 1 ham shank.
- 16 oz brussels (halved).
- 4 bacon slices.
- 2 garlic cloves (crushed).
- 1 ½ tbsp olive oil.
- 1 tbsp butter.
- 1 tbsp maple extract.
- 1 tbsp mustard (whole grain).
- 2 tsp dijon mustard.
- ½ cup Stevia.
- ½ tsp paprika.
- 4 drops orange oil.
Instructions
- Preheat oven at 250 degrees.
- Score the ham so that glaze can enter.
- Melt Stevia and butter over a medium heat until completely melted and add in maple extract and orange oil. Brush ⅓ glaze over ham.
- In a large ovenproof dish, pour in one cup of water and add the ham. Cover with foil, bake for 4 hours.
- Remove from oven, brush over remaining glaze, cover with foil and bake for an additional 30 minutes at 300 degrees.
- Remove foil and turn temperature to 350 degrees; bake for 30 minutes.
- Cover with foil and set aside.
- Turn oven to 400 degrees.
- Place brussels and bacon in an ovenproof dish.
- Mix together olive oil and garlic, sprinkle over the brussels and bacon.
- Bake for 25 minutes until brussels are browned and bacon is crispy.
- Mix in remaining ingredients and bake for an additional 5 minutes.
- Slice the ham and serve with brussels.
Nutrition
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