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Keto Low Carb Cream Cheese Pancakes

 

Keto Low Carb Cream Cheese Pancakes

Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2
Calories 438 kcal

Ingredients
  

  • 0.25 tbsp butter
  • 1 egg
  • 1.25 oz cream cheese

Instructions
 

  • Add some butter to a pan and stick it on medium heat.
  • Throw the cream cheese and eggs into a bowl and mix with a fork until creamy. If you’re planning to, now is the time to add some extras. But be careful! The batter is quite runny, so I wouldn’t add things like nuts.
  • Alternatively you can use a blender, but remember to let the batter sit for a minute or two! It’ll cook better then.
  • Off it goes into the pan. I usually make just one big pancake, but two medium-sized ones would also work perfectly fine.
  • Enjoy!

Nutrition

Calories: 438kcalCarbohydrates: 2.7gProtein: 17gFat: 40.6g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

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One Comment

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