Keto Spinach Veggie Dip


Keto Spinach Veggie Dip

Servings 8
Calories 66 kcal


  • 16 ounces nonfat greek yogurt
  • 3 tbs. avocado oil mayo
  • 2 tbs. grated parmesan
  • 1 tbs. stevia
  • 1 packet ranch seasoning mix
  • 2 cups spinach


  • In a medium bowl mix together all the ingredients, except for spinach, mix until well combined.
  • Chop spinach finely and fold into dip mixture.
  • Chill in refrigerator for at least 1 hour prior to serving.
  • Enjoy with vegetables of choice!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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