Keto Pumpkin Spice Fruit Dip
Keto Pumpkin Spice Fruit Dip
Ingredients
- 1 cup pure pumpkin puree
- 8 ounces greek cream cheese, softened
- 1 cup nonfat plain greek yogurt
- 1 scoop vanilla protein powder
- ½ tbs. pumpkin pie spice
- ½ tbs. cinnamon
- 1 tsp. vanilla extract
Instructions
- In a large bowl mix together pumpkin puree, greek yogurt, protein powder, and seasonings with a spoon.
- Add softened cream cheese and vanilla to the pumpkin mixture, beat with a hand mixer until thick and well combined.
- Chill in refrigerator until just prior to serving. Serve with preferred fruit!
Nutrition
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