Keto Spinach Salmon Nugget
Keto Spinach Salmon Nugget
Ingredients
- ½ lb. salmon fillet
- ½ teaspoon pepper
- 3 teaspoons minced garlic
- 1 egg
- 1 cup chopped spinach
- ½ cup extra virgin olive oil to fry
Instructions
- Preheat a steamer over medium heat then steam the spinach for a few minutes or until just wilted. Remove from the steamer.
- Cut the salmon fillet into cubes then place in a food processor then add minced garlic and pepper to the food processor. Process until smooth.
- Crack the egg and add to the salmon mixture.
- Add chopped steamed spinach to the mixture then mix until just combined.
- Preheat a steamer again then prepare a baking pan. Line the baking pan with aluminum foil.
- Place the salmon mixture in the steamer then steam for approximately 10 minutes or until set.
- Once it is done, remove from the steamer and let it cool for a few minutes.
- Take the salmon nugget out of the baking pan and cut into thick slices.
- Next, preheat a frying pan and pour extra virgin olive oil into it.
- Put the sliced salmon nugget in the frying pan and fry until both sides are lightly golden brown.
- Take the fried salmon nugget out of the frying pan and strain the excessive oil.
- Arrange the fried salmon nuggets on a serving dish and serve.
- Enjoy warm.
Nutrition
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