Keto Garlicky Chicken Asparagus

Keto Garlicky Chicken Asparagus

Prep Time 11 mins
Cook Time 39 mins
Total Time 50 mins
Servings 4
Calories 470 kcal

Ingredients
  

  • lbs. boneless chicken thighs
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 3 tablespoons minced garlic
  • ¾ teaspoon oregano
  • ½ teaspoon black pepper
  • ½ lb. chopped asparagus
  • 1 fresh lemon

Instructions
 

  • Preheat an oven to 250°F and line a baking tray with parchment paper.
  • Next, cut the boneless chicken thighs into medium cubes then set aside.
  • Combine extra virgin olive oil with lemon juice, minced garlic, oregano, and black pepper then mix well.
  • Rub the boneless chicken thighs with the spice mixture then spread on the prepared baking tray.
  • Sprinkle asparagus over the chicken then arrange sliced lemon on top.
  • Bake the chicken for approximately 25 minutes or until the chicken is cooked through.
  • Remove the cooked chicken from the oven and transfer to a serving dish.
  • Serve and enjoy.

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