Keto Garlicky Chicken Asparagus
Keto Garlicky Chicken Asparagus
Ingredients
- 1½ lbs. boneless chicken thighs
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 3 tablespoons minced garlic
- ¾ teaspoon oregano
- ½ teaspoon black pepper
- ½ lb. chopped asparagus
- 1 fresh lemon
Instructions
- Preheat an oven to 250°F and line a baking tray with parchment paper.
- Next, cut the boneless chicken thighs into medium cubes then set aside.
- Combine extra virgin olive oil with lemon juice, minced garlic, oregano, and black pepper then mix well.
- Rub the boneless chicken thighs with the spice mixture then spread on the prepared baking tray.
- Sprinkle asparagus over the chicken then arrange sliced lemon on top.
- Bake the chicken for approximately 25 minutes or until the chicken is cooked through.
- Remove the cooked chicken from the oven and transfer to a serving dish.
- Serve and enjoy.
Nutrition
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