|

Beef Bourguignon

Beef Bourguignon

Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings 6
Calories 504 kcal

Ingredients
  

  • 1 T olive oil
  • lbs of chuck roast cubed
  • 4 1-oz slices nitrate-free bacon, cooked and chopped
  • 8 oz pearl onions
  • 1 carrot chopped
  • 16 oz mushrooms sliced
  • 3 garlic cloves minced
  • 16 oz beef broth
  • 8 oz dry red wine
  • 2 T tomato paste
  • 2 bay leaves
  • ½ t xanthan gum optional
  • 5 fresh thyme sprigs plus additional for garnish
  • ½ t sea salt
  • ½ t black pepper

Instructions
 

  • (Note, the following step is recommended for best flavor, but is optional. If preferred, move on to the next step without searing the meat.) In a large skillet, heat the olive oil over medium heat. Add the beef and cook for 2 minutes, until browned.
  • Transfer the beef to a 4- to 6-quart slow cooker. Add the cooked bacon, pearl onions, carrot, mushrooms, and garlic. Add the beef broth, red wine, tomato paste, and bay leaves.
  • For a thicker sauce, in a small bowl, combine the xanthan gum with 2 tablespoons of water and mix until completely dissolved. Add the mixture to the slow cooker.
  • Stir well to combine the ingredients in the slow cooker.
  • Add the thyme, sea salt and black pepper. Cover and cook on LOW for 8 hours.
  • Serve topped with additional thyme for garnish, if desired.

Nutrition

Calories: 504kcalCarbohydrates: 8gProtein: 34gFat: 34gFiber: 2gSugar: 3g
Tried this recipe?Let us know how it was!

Free “15-Min Burn” Cookbook…

Amazing news! We have 300 FREE copies of our new “15-Minute Burn Cookbook” to give away to our readers…

And you can claim your FREE copy here [only 300 left].

This gorgeous cookbook contains 80 “fat-melting recipes” that are…

✅ Easy to make in 15 minutes –  so you can save yourself hours of time.

✅ Amazing to melt up to 15lbs – because they’re 100% keto & paleo friendly.

✅ So darn delicious – that your family will tell you “WOW… You’ve really outdone yourself this time!”

So after helping 3 million people lose weight with our amazing cookbooks… 

We’re giving away 300 FREE copies to celebrate! 

(no hidden fees or auto-ship).

But you have to claim your copy within 24 hours. 

Or I’ll just assume you’re not interested and send this to someone else.

>> Claim your FREE “15-Minute Burn Cookbook” here [24 hours left].

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating