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+ servings

Beef Bourguignon

Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings 6
Calories 504 kcal

Ingredients
  

  • 1 T olive oil
  • lbs of chuck roast cubed
  • 4 1-oz slices nitrate-free bacon, cooked and chopped
  • 8 oz pearl onions
  • 1 carrot chopped
  • 16 oz mushrooms sliced
  • 3 garlic cloves minced
  • 16 oz beef broth
  • 8 oz dry red wine
  • 2 T tomato paste
  • 2 bay leaves
  • ½ t xanthan gum optional
  • 5 fresh thyme sprigs plus additional for garnish
  • ½ t sea salt
  • ½ t black pepper

Instructions
 

  • (Note, the following step is recommended for best flavor, but is optional. If preferred, move on to the next step without searing the meat.) In a large skillet, heat the olive oil over medium heat. Add the beef and cook for 2 minutes, until browned.
  • Transfer the beef to a 4- to 6-quart slow cooker. Add the cooked bacon, pearl onions, carrot, mushrooms, and garlic. Add the beef broth, red wine, tomato paste, and bay leaves.
  • For a thicker sauce, in a small bowl, combine the xanthan gum with 2 tablespoons of water and mix until completely dissolved. Add the mixture to the slow cooker.
  • Stir well to combine the ingredients in the slow cooker.
  • Add the thyme, sea salt and black pepper. Cover and cook on LOW for 8 hours.
  • Serve topped with additional thyme for garnish, if desired.

Nutrition

Calories: 504kcalCarbohydrates: 8gProtein: 34gFat: 34gFiber: 2gSugar: 3g
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