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Onion Braised Beef Brisket

Onion Braised Beef Brisket

Prep Time 30 minutes
Cook Time 7 hours
Total Time 7 hours 30 minutes
Servings 8
Calories 605 kcal

Ingredients
  

  • 3 lbs beef brisket trimmed
  • t sea salt
  • t black pepper
  • 1 rosemary sprig chopped
  • 1 T olive oil
  • 1 T tomato paste
  • 4 medium onions sliced
  • ½ inch thick
  • 4 garlic cloves
  • 2 carrots peeled and slices into chunks
  • 1 T fresh chopped parsley

Instructions
 

  • Rub the brisket on all sides with the sea salt, black pepper, and rosemary.
  • (Note, the following step is recommended for best flavor, but is optional. If preferred, move on to the next step without searing the meat.) In a large skillet, heat the olive oil over medium high heat. Sear the brisket for 3 to 4 minutes on each side.
  • Transfer the brisket to a 4- to 6-quart slow cooker. Spread the tomato paste evenly over the brisket. Arrange the onions, garlic, and carrots around the brisket. Cover and cook on LOW for 7 hours or until the brisket is fork tender.
  • Slice the brisket and arrange the slices on a platter. Serve with the cooked onions and carrots.
  • Season with additional sea salt and black pepper to taste and garnish with the parsley.

Nutrition

Calories: 605kcalCarbohydrates: 7gProtein: 40gFat: 46gFiber: 1gSugar: 3g
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