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Beef Ragu with Zucchini Noodles

Beef Ragu with Zucchini Noodles

Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 4
Calories 701 kcal

Ingredients
  

  • 2 lbs beef chuck
  • 1 t sea salt
  • t black pepper
  • 2 T olive oil
  • 2 garlic cloves minced
  • 1 onion finely diced
  • 1 carrot finely diced
  • 1 celery stalk finely diced
  • 1 8-oz can crushed tomatoes
  • 1 T tomato paste
  • 1 cup beef broth
  • ½ cup red wine
  • 2 cups spiralized zucchini noodles
  • Fresh basil leaves for garnish
  • 2 oz shaved Parmesan cheese optional

Instructions
 

  • Season the beef chuck with the sea salt and black pepper. In a large skillet, heat the olive oil over medium heat. Add the beef and sear it on all sides, for about 2 minutes.
  • Place the beef chuck in a 4- to 6-quart slow cooker. Add the garlic, onion, carrot, celery, tomatoes, and tomato paste. Add the beef broth and wine. Cover and cook on LOW for 6 to 7 hours.
  • Serve the zucchini noodles raw or cooked, topped with the meat ragu and fresh basil. Serve with shaved
  • Parmesan cheese, if desired.

Nutrition

Calories: 701kcalCarbohydrates: 11gProtein: 64gFat: 41gFiber: 3gSugar: 6g
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