Keto Chive and Cream Cheese Filled Coconut Flour Tortilla

Keto Chive and Cream Cheese Filled Coconut Flour Tortilla

Cook Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 585 kcal


Coconut Flour Tortilla Ingredients:

  • 6 large egg whites
  • cooking spray
  • ½ cup water
  • ¼ cup coconut flour
  • ¼ teaspoon baking powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon sea salt

Chive & Cream Cheese Filling

  • 1 teaspoon lemon juice
  • 3 tablespoon fresh chopped chives
  • 4 Coconut Flour Tortillas
  • 4 teaspoon olive oil
  • 6 tablespoon cream cheese


  • Make the Coconut Flour Tortillas: In a large bowl, whisk well coconut flour, water, and egg whites.
  • Stir in salt, garlic powder, and baking powder. Mix well.
  • On medium low fire, place a nonstick medium pan. Once hot, lightly grease with cooking spray and add ¼ cup of batter. Tilt pan to evenly spread the batter.
  • Cook one side until browned, around 2 to 3 minutes. Flip over and cook the other side for a minute or to desired brownness. Transfer to a plate. This recipe makes 6 tortillas but you will only use 4.
  • In a bowl, whisk well cream cheese until light and fluffy.
  • Stir in lemon juice and chives.
  • On a flat surface, lay four tortillas and evenly divide stuffing on each tortilla. Spread and fold tortilla in half.
  • On medium high fire, place a nonstick pan and lightly grease with 1 tsp of oil. Cook tortilla until browned, around a minute. Flip and cook for another minute. Repeat process for remaining tortilla.
  • Serve and enjoy.

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