Keto Coconut Flour Porridge with Blueberry

 

Keto Coconut Flour Porridge with Blueberry

Total Time 5 minutes
Servings 5
Calories 405 kcal

Ingredients
  

  • 2 cup almond milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 10 drops liquid stevia
  • 1 pinch salt
  • ¼ cup ground flaxseed
  • ¼ cup coconut flour

Topping Ingredients:

  • 1 ounce shaved coconut
  • 2 tablespoon butter
  • 2 tablespoon pumpkin seeds
  • 60 grams blueberries

Instructions
 

  • On low fire, place a small pot and heat almond milk.
  • Stir in salt, cinnamon, coconut flour, and flax seed.
  • With a whisk mix well and break up clumps.
  • Continue cooking until simmering and stir in vanilla extract and stevia.
  • Mix well. Continue cooking until desired thickness is achieved.
  • Evenly divide into two bowls.
  • Top evenly with the topping ingredients and enjoy.

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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