Keto Gingery Baked Goat Curry with Cauliflower
- ¾ lb. goat meat
- 4 tablespoons extra virgin olive oil
- 1 teaspoon ginger
- ½ teaspoon cumin
- 1 teaspoon cilantro
- ¾ teaspoon turmeric
- 1 cup chopped onion
- 2 cups cauliflower florets
- ½ teaspoon pepper
- ¾ cup coconut milk
- 1 tablespoon curry
- Preheat an oven to 350°F (177°C) and prepare a disposable aluminum pan. Set aside.
- Place ginger, cumin, cilantro, and turmeric in a bowl then pour olive oil over the spices. Stir until incorporated.
- Cut the goat meat into cubes then rub with the olive oil mixture.
- Place the seasoned goat meat in the prepared aluminum pan then sprinkle chopped onion over the goat meat.
- Bake the goat meat for approximately 30 minutes or until tender.
- In the meantime, combine coconut milk, curry, and pepper in a saucepan then bring to a simmer. Remove from heat.
- After 30 minutes, take the aluminum pan out of the oven and sprinkle cauliflower florets over the goat meat.
- Drizzle coconut sauce on top then cover the aluminum pan with aluminum foil.
- Return the aluminum pan to the oven and bake for about 15 minutes.
- Once it is done, remove the aluminum pan from the oven and let it rest for a few minutes.
- Discard the cover then transfer the cooked goat meat to a serving dish together with the cauliflower.
- Serve and enjoy.
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