Keto Tuna Cheese Melt
TUNA FISH SALAD
- ¼ cup mayonnaise or sour cream
- 1 celery stalk
- 2 tbsp dill pickles chopped
- 2 oz tuna in olive oil
- ¼ tsp lemon juice
- ¼ garlic clove minced
- salt and pepper to taste
- ½ cup of shredded yellow cheese
- Pinch cayenne pepper or paprika powder
- 2 Tbsp of leafy greens chopped
- olive oil
Ingredients for 2 Servings: Oopsi bread (Makes 3-6 ) Note: Use half of amount per serving
- 1 ½ eggs
- 2 Tbsp cream cheese
- pinch salt
- 1 tsp ground psyllium husk powder
- ¼ tsp baking powder
- Preheat the oven to 350 F (175 C)
- Mix the salad ingredients well.
- Place the bread slices on a baking sheet lined with parchment paper Spread the tuna mix on the bread and sprinkle cheese on top.
- Add some paprika powder or cayenne pepper.
- Bake in oven until the cheese has turned a nice color, about 15 minutes Serve the sandwich with some leafy greens drizzled with olive oil.
- Preheat the oven to 300 F (150 C).
- Separate the egg yolks into one bowl and the egg white into another.
- Whip egg white together with salt until very stiff You should be able to turn the bowl over,without the egg whites moving.
- Mix the egg yolks and the cream cheese well If you want, add the psyllium seed husk and baking powder.(This makes the Oopsie more bread like).
- Gently fold the egg whites into the egg yolk mix try to keep the air in the egg whites.
- Put 3-6 oopsies on a parchment lined baking tray.
- Bake in the middle of the oven for about 25 minutes until they turn golden.
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