Keto Beef Stew

Keto Beef Stew

Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6
Calories 439 kcal

Ingredients
  

  • 3 lbs hamburger
  • 2 jars diced Italian tomatoes
  • 1 cup meat bouillon
  • 4 Tbsp butter
  • 1 Tsp Cayenne pepper
  • 1 Tbsp Worcestershire sauce
  • 1 Tsp dry oregano
  • 1 Tsp dry thyme
  • Salt and pepper to taste

Instructions
 

  • Turn the pressure cooker to saute. Once hot add all of the ingredients and blend well.
  • Cook on high pressure for 20 minutes per pound.
  • When the cook time has elapsed, allow for pressure to release for 10-20 minutes.

Nutrition

Calories: 439kcalCarbohydrates: 10gProtein: 62gFat: 25g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

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