Keto Chicken Stew
Keto Chicken Stew
Ingredients
- 2-½ pounds chicken thighs, deboned and cubed
- 1 cup chicken broth + 1 cup hot water
- 3 diced celery sticks, around 1 ½ cups
- 2 cups fresh spinach
- 1 red onion, diced
- 2 garlic cloves, minced
- 1 Tsp dry oregano
- 1 Tsp dry thyme
- 1 Tsp dried rosemary
- 1 cup cream
- Salt and pepper to taste
Instructions
- Set the Instant Pot to Saute and add the celery, spinach, onion, and garlic. Cook until the onions are soft and translucent, about 5 minutes. Add the chicken broth and water.
- Season the chicken with desired amounts of salt, pepper and spices and add it to the pot.
- Place the lid on the pot and ensure the pressure release valve is sealed. Hit Cancel, then hit Pressure Cook and set the timer for 8 minutes. When the time is up, flip the quick release valve.
- Open the lid and switch the Instant Pot to Soup mode.
- Add the cream, stir until well combined.
- Let the stew simmer for about 5 minutes, if it begins to bubble, hit cancel, then hit warm.
- Garnish as desired and serve!
Nutrition
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