Keto Pounded Cauliflower with Sour Cream
Keto Pounded Cauliflower with Sour Cream
Ingredients
- 1 large head of cauliflower florets
- 1 cup water
- 1/2 cup sour cream
- 4 Tbsp butter
- 1/2 Tsp garlic minced
- 1/2 Tsp onion powder
- Salt and ground white pepper to taste
- New and slashed parsley for decorate
Instructions
- Set the Instant Pot to sauté and heat up a bit of the butter; add the garlic and cook for 1 minute, or until garlic is golden brown on all sides.
- Pour in water and stir for 1 minute.
- Place steamer basket inside the Instant Pot and add cauliflower florets.
- Close the lid and set the valve to sealing.
- Set on manual setting and cook on high pressure for 3 minutes; quickly release the pressure and open up the lid half-way. Let stand 3 minutes.
- Drain out the liquid and transfer cooked cauliflower and garlic to a food processor or blender. Add butter, sour cream, and seasonings; pulse until blended and creamy.
- Garnish with fresh parsley. Serve.
Nutrition
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